Darshan Mehta, MD, MPH is Assistant Professor in Medicine at Harvard Medical School. He is the Medical Director of the Benson-Henry Institute for Mind-Body Medicine at Massachusetts General Hospital (MGH), and Director for the Office for Well-Being with the Center for Faculty Development at MGH. After earning an M.D. and completing an Internal Medicine Residency, he pursued a fellowship in Complementary and Integrative Medicine at the Harvard Medical School Osher Research Center. Dr. Mehta is an expert in the field of Mind-Body Medicine.
Is it truly all in your head? – The new science of resiliency
What does it mean to be resilient?
Please join Dr. Darshan Mehta as he discusses various dimensions of resiliency - including eliciting the relaxation response, stress awareness, adaptive lifestyle strategies and how they intersect with one’s faith.
By the end of this presentation, each of you will have your own “prescription” for resiliency and self-care.
Chai and Snacks will be served following the discussion, please RSVP by clicking the button below.